Skip to content

Workout sharing

Share your workout with one link.

No more PDFs lost in WhatsApp or sessions rebuilt by hand in Garmin. Build once, send the URL, everyone imports to their watch.

Runner checking a workout on their phone before a run

How it works

Three steps, zero friction.

  1. 01

    Build the workout

    Warm-up, intervals, recovery — paces or durations as you need. No account required to try sharing.

  2. 02

    Send the link

    Every workout gets a unique URL. Drop it in your WhatsApp group, Strava, or club page.

  3. 03

    Garmin import

    Your runner opens the link, fills in paces if needed, and sends the workout to their watch in one tap.

Before / after

Fewer messages, more workouts on watches.

Without Rythmos

  • Screenshot or PDF in the group chat
  • Everyone rebuilds the workout in Garmin Connect
  • Different paces, mistakes, endless questions

With Rythmos

  • One clickable link, same workout for all
  • Official Garmin Connect import
  • Personalized paces, workout scheduled on the watch

Who it's for

Coaches, club leads, or organized runners.

Coach & club

Publish on your club page or send Tuesday’s link — the whole group gets the same session.

With friends

Track session with friends: one workout, one link, everyone imports on their own.

Your next workout, shared in two minutes.

Open the editor, add a few blocks, copy the link. That’s it.