Without Rythmos
- Spreadsheets or Word docs for writing workouts
- Manual re-entry on every watch
- Inconsistent paces between runners
- No showcase for new members
Club life
Workouts as PDFs or screenshots in WhatsApp
Everyone recreates the session manually in Garmin Connect
No shared library or training history
Repeated questions about paces and workout blocks
Features
Warm-up, intervals, recovery — durations, distances, or target paces. From Tuesday easy runs to Thursday track sessions.
A dedicated URL for your club: current workouts, accessible without an account for runners.
Send a workout link to your group or publish it on the club page — same content for everyone.
Each runner opens the link, adjusts paces if needed, and sends the workout to their watch in one click.
Republish a past session, duplicate a template, or keep a record of the season's training.
No credit card required to create your club and publish your first workouts.
How it works
Name, logo, slug — your public page is ready in minutes.
Use the visual editor: blocks, repeats, target paces, or open durations.
Show on the club page or copy the link for your Strava or WhatsApp group.
Each person opens the link, personalizes if needed, and syncs with Garmin Connect.
Before / after
FAQ
Yes. Rythmos is designed for coaches, training leads, and clubs: public page, workout library, link sharing, and Garmin import for every member.
No. The public club page and workout links are accessible without signing up. Only people who publish need an account.
Direct import works with Garmin Connect. Others can follow the shared link on their phone or usual watch.
Yes. Duplicate an existing workout, tweak blocks, or republish a template from your club library.
Creating a club space and publishing workouts is free in v1. Plans for federations or large clubs may come later.
Rythmos excels at creating and distributing weekly sessions. For a full macrocycle, build session by session and group them on your club page.